I was laying in bed, $100,000 in debt and recovering from an injury stemmed from pulling G’s in a high performance aircraft, when I realized my dream of becoming a fighter pilot was over – so I returned to my lifelong passion of fitness.
With no money and still recovering I started to sketch out how I could build a gym and a business to fully follow my passion of training and coaching.
One DIY project at a time I built a full gym in my garage, and then started using equations from my aerodynamics and aviation background to develop highly effective strength and conditioning programs.
Years passed and my programs have gained real traction, my garage gym went from wooden DIY to solid steel, and I have built a business that has crushed our debt and has helped thousands become better versions of themselves. We exist only because we relentlessly serve those in our community.
My name is Jerred Moon and I am a Strength and Conditioning Coach and creator of End of Three Fitness which specializes in simple, effective barbell-centric fitness for the other guy.
I was the former Physical Training Leader and Fitness Program Manger within U.S. Air Force Special Operations Command; all the work from EO3 has been featured in WOD Talk Magazine, Sweat RX Magazine, Life Hacker, The Huffington Post, The Art of Manliness, and more.
I currently coach and program for hundreds of athletes from military operators to stay-at-home mom’s. And I am glad YOU are here!!