If you're not getting the best workout you can get...
You're running the risk of being as far away from your ideal body as the Marianas Trench is from the surface of the Pacific Ocean.
That's deep, buddy. Real deep.
But here's something else to dive into, all puns aside: how many days are you going to let pass before you finally hit your fitness goals?
Not those goals you see on TV.
Not the goals your friends have.
Your goals. The real ones that hit you at 3am and leave you staring at the ceiling in a wild mix of excitement and sheer panic. The ones that make you a little nervous to admit to anyone but your closest friends.
Fitness is life. Moving faster, lifting more, and being better than pool-noodle flexible is the stuff that an optimal life is made out of if you ask me. And people have been asking me how to get the best body without necessarily putting your bank account on life support.
And the answer is...become an ATHLETE!!